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How to collect a sample of poo (stool sample)

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A doctor may ask you to collect a poo sample if you have symptoms that need checking.

Symptoms may include:

  • diarrhoea
  • blood in your poo
  • stomach pain or discomfort

Read information from this page in pdf format instead (pdf, October 2025).

How To Collect A Stool Sample

Prepare the container

You’ll be given a small plastic container to put your poo sample in. Write your name, date of birth and the date on the label on the container.

Specimen Container

Collect a poo sample

If you need to pee, do this before you collect your poo sample, so there’s no pee mixed with the poo.

Put something in the toilet to catch the poo, such as a clean disposable container like an ice cream tub, or spread newspaper or clingfilm (plastic wrap) over the rim of the toilet.

1 Clingfilm Over Toilet

Do a poo. Make sure it does not touch the inside of the toilet, or the water.

2 Poo On Clingfilm Over Toilet

Use a disposable spoon to put some poo in the container - sometimes the container comes with a spoon. Include any poo that’s watery or has blood or slime in it.

3 Spoon Sample Of Poo

Fill the container about 1/3 full with poo, then screw the lid shut.

4 Sample Of Poo One Third Of Container

Flush the rest of the poo down the toilet. Put everything you’ve used to collect the poo in a plastic bag, tie it up and put it in the bin.

5 Dispose Of Non Poo Materials In General Waste

Wash your hands with soap and warm running water.

6 Wash Your Hands

Handing in your poo sample

The doctor will tell you when and how to return your poo sample. They’ll usually ask you to hand it in or post it in a prepaid envelope as soon as possible. It’s important your poo sample is tested as soon as possible after you do it.

If you cannot take your poo sample in or post it within 24 hours, talk to your doctor so they can tell you what to do.

A hand shown posting a completed bowel screening sample kit, which is in a padded yellow envelope

Last updated: 4 November 2025

Next review date: 2 November 2026