SMART Recovery

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UK SMART Recovery promotes self-help meetings, both face-to-face and online, where participants can get help from others in recovery.

SMART - Self Management And Recovery Training - is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviour with substances such as alcohol, nicotine or drugs, or compulsive behaviours such as gambling, food, shopping or self-harming.

Smart Recovery runs mutual support meetings where, through open and confidential discussion, we help ourselves and each other recover from any kind of addictive behaviour.