Draw It Out, Talk It Out aims to improve the mental health and wellbeing of children and young individuals.
To mark World Mental Health Day on 10 October 2025, the Argyll and Bute Health and Social Care Partnership (HSCP) Health Improvement Team launched Draw It Out, Talk It Out, a creative initiative designed to support the mental wellbeing of children and young people across Argyll and Bute. This was inspired by NHS Greater Glasgow and Clyde's Chalk The Walk project.
The project invited youth groups to take part in an expressive art activity using materials provided by the Partnership. Young people created vibrant drawings and shared uplifting messages of hope, resilience, and encouragement - reinforcing the message that it's okay to talk, it's okay to ask for help, and no one has to face challenges alone.
Youth workers reported very positive feedback. Alongside encouraging creativity, the project opened the door to meaningful conversations about mental health, emotions and personal experiences. The young people also learned more about available support and services, and some felt confident enough to confide in trusted adults - highlighting the importance of starting mental health conversations early.
Sarah Peacock, Argyll and Bute Health and Social Care Partnership, Health Improvement Senior, said: "Draw It Out, Talk It Out aims to improve the mental health and well-being of children and young individuals. This initiative promotes artistic expression while facilitating open conversations about mental health, wellness and accessible support services.
"Our goal is to establish safe environments that encourage candid discussions about mental health, while simultaneously raising awareness of available resources through creativity and secure spaces.
"We are pleased with the success of Draw It Out, Talk It Out and the positive impact it has had on young people across our communities. We hope to see even more youth groups take part this year."
Feedback collected from children in 2025 includes:
- "It felt good to talk about the bullying that I was dealing with..."
- "It feels nice to have a space to talk about stuff that's bothering me..."
- "Share with people you trust - they can help you..."
- "I was able to share a worry with my teacher, I felt confident..."
Together, we can continue to create safe spaces, encourage open dialogue and promote positive mental health for children and young people. To get involved this year, please contact Argyll and Bute HSCP Health Improvement Team: