Al-Anon (For family and friends of alcoholics)

Phone: 0141 221 7356

Alcoholics Anonymous (open 24 Hours)

Phone: 0845 769 7555

Breathing Space (open 6pm-2am)

Phone: 0800 838587

Childline

Phone: 0800 111 111

Cruse Bereavement Care

Phone: 0870 167 1677

Depression Alliance Scotland

Phone: 0131 467 3050

Domestic Abuse Helpline

Phone: 0800 027 1234

Family Planning Association Scotland

Phone: 0141 576 5088

TALK TO FRANK (drugs helpline, open 24 hrs)

Phone: 0800 776 600

NHS Helpline (information on Scottish health services & health matters, open daily 8am-10pm)

Phone: 0800 22 44 88

NSPCC Child Protection Helpline (for children and adults concerned about kids being abused)

Phone: 0808 800 5000

Rape Crisis Scotland

Phone: 0141 248 8848

Samaritans

Phone: 0845 790 9090 (open 24 hrs)

Scottish Women’s Aid

Phone: 0800 027 1234

SeniorLine (open Mon to Fri 9am-4pm)

Phone: 0808 800 6565

Victim Support Scotland

Phone: 0845 603 9213

Who Cares Scotland

Phone: 0141 226 4446